What is Manual Therapy?
Manual therapy is a hands-on treatment designed to help identify and address the tissues involved in your injury or discomfort. This approach includes advanced techniques like joint mobilizations, soft tissue and myofascial release, and muscle energy methods to support your recovery. We also use tools such as friction therapy, kinesiology tape, and other supportive treatments to enhance your healing process.

These techniques work by creating space between tissue layers, improving movement and flexibility, easing pain from trigger points, boosting blood flow, and helping the nervous system respond better. All of this leads to reduced pain and improved mobility.