Orthopedic and Sports

Stay in the game — at any age

Whether you’re a lifelong athlete, weekend warrior, or just love to move, your body’s needs change over time — but that doesn’t mean you have to slow down. We specialize in orthopedic and sports physical therapy, built for the aging athlete.

We can help you recover from injury, improve mobility, and build strength — with expert, personalized care. From joint pain and overuse injuries to post-surgical rehab and performance optimization, we tailor every session to your goals and your body.

Our goal is to help you stay active, confident, and doing what you love, without pain holding you back.

Common conditions treated

  • Tendinopathies (Achilles, patellar, rotator cuff, gluteal)

  • Osteoarthritis (hips, knees, shoulders, spine)

  • Bursitis (hip, shoulder, elbow)

  • Rotator cuff injuries (tears, strains, impingement)

  • Labral tears (hip or shoulder)

  • Meniscus tears

  • Ligament injuries (ACL, MCL, ankle sprains)

  • Plantar fasciitis

  • Stress fractures

  • Low back pain & sciatica

  • Neck pain & cervical strain

  • Joint replacements (pre- & post-op care for hip, knee, shoulder)

  • Frozen shoulder (adhesive capsulitis)

  • Tennis & golfer’s elbow

  • Post-surgical rehabilitation

  • Overuse injuries

  • Balance & proprioception deficits (to prevent falls or re-injury)

Schedule an evaluation

Helping active individuals adapt to their changing bodies, overcome injuries, and stay engaged in the activities they love — at every stage of life.