Specialties
Offering versatile and personalized care, with a focus on orthopedic, sports, pelvic floor, and comprehensive women’s health physical therapy
Orthopedic and Sports Physical Therapy
Whether you’re a lifelong athlete, weekend warrior, or just love to move, your body’s needs change over time — but that doesn’t mean you have to slow down. We specialize in orthopedic and sports physical therapy, built for the aging athlete.
We can help you recover from injury, improve mobility, and build strength — with expert, personalized care. From joint pain and overuse injuries to post-surgical rehab and performance optimization, we tailor every session to your goals and your body.
Our goal is to help you stay active, confident, and doing what you love, without pain holding you back.
Common Conditions Treated
Tendinopathies (Achilles, patellar, rotator cuff, gluteal)
Osteoarthritis (hips, knees, shoulders, spine)
Bursitis (hip, shoulder, elbow)
Rotator cuff injuries (tears, strains, impingement)
Labral tears (hip or shoulder)
Meniscus tears
Ligament injuries (ACL, MCL, ankle sprains)
Plantar fasciitis
Stress fractures
Low back pain & sciatica
Neck pain & cervical strain
Joint replacements (pre- & post-op care for hip, knee, shoulder)
Frozen shoulder (adhesive capsulitis)
Tennis & golfer’s elbow
Post-surgical rehabilitation
Overuse injuries
Balance & proprioception deficits (to prevent falls or re-injury)
Comprehensive care for pregnancy, postpartum, and perimenopausal health
Pelvic and Women’s Health Physical Therapy
Intro to pelvic floor and comprehensive women’s health can drop in here. Broader strokes, examples, whatever feels right and matches the tone of the intro in the above section.
From early pregnancy to postmenopause, your body goes through remarkable changes — and physical therapy can be a steady source of support along the way. With specialized training in pelvic health, Kerry can help address the challenges that come with each stage, offering care that’s responsive, empowering, and tailored to your goals.
Pregnancy: Helping navigate physical changes
Physical therapy during pregnancy and after delivery is essential for managing common musculoskeletal issues, enhancing mobility, and preparing for childbirth. Pregnancy is both a joyful and challenging time, filled with questions about activity levels, how to stay fit, and how to avoid discomfort. Should you stop running or lifting weights? How can you prevent urinary incontinence? Physical therapy can address these concerns, helping you stay active, reduce stress, improve sleep, and support overall health.
By working with you before symptoms arise, we can prevent pregnancy-related musculoskeletal problems and optimize your wellbeing during this transformative period. A pelvic floor physical therapist offers specialized knowledge to guide your body through the stages of pregnancy and delivery.
Postpartum Care: Essential recovery for new moms
Postpartum rehabilitation is just as crucial as prenatal care. After nine months of pregnancy and childbirth, your body requires attention and support to heal properly. Physical therapy can help address common postpartum concerns such as urinary leakage, back pain, diastasis recti (abdominal separation), scar tissue, pelvic pressure, painful intercourse, and more.
Whether you’re dealing with unexpected challenges or seeking to strengthen your body after childbirth, pelvic floor physical therapy can help you recover and feel stronger in your new role as a mom.
Perimenopause and Postmenopause: Staying strong through change
Menopause is a natural transition — but that' doesn’t mean it’s easy. In fact, it marks a time of significant change in a woman’s body, especially when it comes to bone density and muscle mass. As estrogen, progesterone, and testosterone levels drop, many women experience a gradual but noticeable decline in strength, stability, and overall energy.
These shifts often fall under the radar because they happen slowly or are overshadowed by more commonly discussed symptoms like hot flashes or mood changes. But the truth is, loss of bone and muscle can have longterm effects, leading to conditions like osteoporosis, joint pain, and increased risk of injury. That’s where physical therapy comes in.
We bring expert knowledge of how the body moves, adapts, and heals — especially during times of hormonal change. Our specialized approach helps you safely build strength and protect your bones through guided resistance training and movement strategies that are tailored to your body and goals.
We don’t believe in one-size-fits-all programs. Instead we take time to understand your unique movement patterns, and design exercises that support your evolving needs. With the right guidance, you can not only maintain muscle and bone health — you can improve it, setting the stage for longterm wellness and independence.
Whether you’re noticing early changes or are years into postmenopause, it’s never too late to start taking care of your musculoskeletal health. And you don’t have to do it alone — we’re here to help you move forward with strength, confidence, and expert support every step of the way.
